Healing the Stories We Tell Ourselves For Those Seeking Greater Life Fulfillment Through Self Awareness, Personal Development and Conscious Living.
Free Yourself From The Weight Of Your Unhealthy Stories! Healing the Stories We Tell Ourselves is a unique interactive personal enrichment experience that helps you to uncover and let go of the toxic stories that you are carrying about yourself and others. These "stories" stop you in your tracks, deflate you, steal your power, stand in the way of your joy, success, dreams and deepest desires.
In the class, you will have an opportunity to identify and shift unproductive beliefs (stories), and open the door to healing old wounds and moving forward toward your desires. Our stories can be heavy, and they weaken us, leaving us feeling tired, doubtful, uninspired, short tempered, quick to judge, defensive, suspicious, emotional, etc. If held long enough, these toxic tales can make us sick. Tales that cause both inner and outer turmoil. What ever the degree, we share that turmoil with our children, families, friends, co-workers, etc. These stories must go! Healing the Stories We Tell Ourselves is essential to living a free, happy and fulfilled life. Open to women ages 18+ and Co-ed classes where noted, men ages 18+.
Healing the Stories We Tell Ourselves is a great way to shift emotions and lift the weight of the stories attached to them. With all of the beliefs, expectations and images that society imposes, it's no wonder that so many teens are suffering from depression, eating disorders, drug addiction, and teen suicide is on the rise. This is no small matter. Girls are commercially coerced into thinking that they need to look a certain way in order to be loved, all the while they hold the greatest love of all, their own. Boys are taught to "suck it up" and called pussies if they express emotion. So they learn to bottle their feelings which eventually erupt in unhealthy ways. Add being gay, bi, tran... and the life of a young adult can be quite difficult. This must change. Youth is about discovery, learning and finding our way, but most of all, it's supposed to be fun!
The Good News: You can lighten your load! When
we look at the stories we tell ourselves, we
gain perspective, inspiration and the courage to live the life we
If you are interested in teen programs, please sign up here and you will be notified when classes and programs are offered.